This was my first time cooking with fish, so please don't judge me... I didn't even know how to cook it, I forgot to put it in the oven, so yeah... it's just a tad raw in the middle. I'll have a fixed recipe though.
Ingredients-
Salmon
350g- Salmon Fillet (with skin)
Small bunch of Rosemary & Thyme
Crack of Salt & Pepper to taste
Olive oil
Spinach Salad-
Handful of Spinach
2Tbsp- White wine vinegar
1Tbsp- Olive oil
1tsp- Lemon rind
Squeeze of Lemon juice
Salt & Pepper
Method-
Preheat oven to 180°C, Check if the Salmon is deboned, if there is any traces of bones in the Salmon pull them out with kitchen tweezers. Cut Salmon evenly in half and place it in a bowl with a drizzle of olive oil and crack of salt & pepper, mix thoroughly and add rosemary & thyme, leave some for garnishing (optional). Place a stainless steel frying pan over a medium heat and once it's hot enough, place skin side down of the Salmon and allow it to cook for about 1 minute or until golden and crisp, then seal the sides and top. Once the Salmon is then sealed, crack a bit more of Salt & Pepper over the top and place the skin side down once again, and place in the oven for 15 minutes or until cooked through.
For the salad, grab a handful of spinach and rinse it over cold water and dry off any excess water and place in a bowl. Mix the Olive oil and White win vinegar together with a fork until mixture combines, then add in Salt & Pepper along with the Lemon rind and Lemon juice, mix again until mixture is then combined well. Add any other optional herbs for your choice of tasting, then drizzle over the spinach and mix through.
Once Salmon is cooked Garnish on a plate along with the Spinach Salad and drizzle with Olive oil on top.
.rEy.
Thursday, October 15, 2009
Rosemary and Thyme Salmon
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i love you dessert so much my favorit
ReplyDeletenice noy, keep posted for years and this become your investment.
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